We can basically work on absolutely anything. Whether it's psychological problems, physical symptoms, anxieties, recurring behavioral patterns, relationship problems, inner blocks, or difficulties in completely different areas of life.Together, we'll explore what lies behind it. Often, what manifests on the outside is just one of many expressions of a much deeper issue. Different problems can be an expression of the same underlying pattern.Therefore, we don't necessarily work on what appears to be the problem at first glance, but rather follow the connections that emerge.This work is, of course, not a substitute for medical or therapeutic assessment and treatment.I also work with so-called surrogate coaching, meaning through representatives. For example, we can work through pet owners with their pets or through mothers with their babies.

I work with people of all ages – even babies and toddlers. With them, I use surrogate coaching, meaning I coach a person on their behalf, usually a parent, most often the mother. This kind of surrogate coaching is also possible with animals.This is particularly interesting when it comes to family issues, parenting problems, difficulties during puberty, or relationship conflicts. Most of the times, the problems we perceive in others are connected to our own patterns, reactions, and family entanglements. Children act as a mirror, reflecting back to us which issues within ourselves still need attention.So if you think someone in your life urgently needs coaching – for example, your child or your partner – it's worthwhile to start with yourself. You can work on your own contributions and reactions without having to wait for the other person to change.In more complex cases such as addictions or eating disorders, we work in coaching with the emotional patterns and mechanisms that are compensated for by the behavior.

The limits of my coaching are reached when your issue requires medical or therapeutic treatment, or when you need more support than I can provide within the framework of coaching.This doesn't mean that certain experiences or past histories automatically exclude coachings, because I also work with really deep-shit: severe experiences or traumas, addiction problems, or people who may have spent months in a clinic or have been searching for solutions for years. What matters is not just what you've experienced, but what we specifically want to work on and whether my coaching provides the right and safe environment for that.Coaching and medical treatments or therapy are by no means mutually exclusive. On the contrary, my coaching can be a very valuable complement. For example, we can explore underlying patterns, old connections, and emotional reactions while other professionals provide medical or therapeutic support.Another limit lies where the necessary personal responsibility is not guaranteed. Especially when we are working with your body, your nervous system, and sensitive issues, I need to rely on you knowing yourself well enough to respect your limits and seek additional support when you need it.I am responsible for my work. You remain responsible for yourself and your decisions.

If you have a pressing issue or want to finally examine a trigger , a single Basic Clean Up session can be enough to initiate change. For example, before a stressful exam or if you're having problems with your supervisor. You can book individual sessions as needed.But as with everything, one time is never enough. We often have to peel back layers, and underneath one problem lies another. Sometimes we simply have to sweep the kitchen before we can even look at why the floor is rotting.Furthermore , your body decides what we work on. It shows which issue is a priority for your nervous system, and perhaps it wants to finally get rid of that old trauma from your bicycle accident when you were five years old, which you hadn't even thought about anymore! Your mind isn't necessarily consulted in this process.It's therefore impossible to say definitively how many coaching sessions you'll need. Sometimes one session is enough for a specific issue. Sometimes, access to the next layer only emerges once one layer has been resolved.If you want to declutter a few levels deeper and give your processes more space and time, with my SoulCoaching we can not only explore your soul's cellar, but also find out what lies above your house or even look beneath the structures of your cellar.

My coaching sessions differ primarily in the depth of our exploration, the amount of space we give your process, and the intensity of my support. The fundamental approach is similar, but the framework makes a difference.BASIC CLEANUP – a thorough inner cleanupDo you have a specific concern, trigger, or behavior you'd finally like to address? Then a single session might be just what you need. With Connecting Link®, we work on unconscious stress reactions, old patterns, and inner blocks. We can delve quite deeply without needing lengthy conversations. You can book these sessions once or repeatedly as needed.SOULCOACHING – a few levels deeperHere, we consciously expand the scope. In addition to working with Connecting Link®, we can also work on a psychological, energetic, and spiritual level: with inner children, lost parts, your soul, past or parallel lives, or whatever else emerges in your process. We don't know beforehand which door will open. But you give us permission to look where we wouldn't go during a Basic Cleanup.FIND YOUR BEARINGS – understand where you standIf you're unsure where to begin or facing major decisions, we'll take the time to thoroughly examine your situation. This includes an intensive workbook, my analyses, discussions, and one coaching session. We'll look at connections, recurring patterns, and potential next steps. The goal is to gain clarity and direction.YOUR BREAKTHROUGH – ALL INis a multi-month process. It involves a workbook, my analyses, conversations, three coaching sessions, and time in between for changes to develop and integrate. We have the space to work through different layers, recognize connections, and support your process over an extended period.So what's right for you?You don't need to book a large package to make a difference. A single session can already achieve a lot. The difference lies primarily in how much time, depth, and support you want to dedicate to your issue. And you can always decide how to proceed.

We work on unconscious patterns, old associations, and reactions that may have long prevented you from acting the way you truly want to. Sometimes you know exactly what you want to change, but you just can't seem to do it. That's precisely where my coaching comes in.When we dissolve your inner unconscious programming, old reactions are no longer automatically triggered, therefore decisions can change and previously internally blocked paths become possible.And that's exactly what it's about: more freedom. More choices. More of the life you actually want to lead.This isn't about me telling you what to do or making decisions for you. We'll work on what's holding you back internally from realizing your potential. How you create that new space afterwards is up to you.Working on yourself can also change fundamental structures in your environment. For example, if you come to me with family problems, we can address your part in the situation so that things can be realigned externally.

You don't need to prepare anything or bring a fully analyzed topic. You already carry the problem AND the solution within you. Just come with whatever is present: chaos, pressure, a specific concern, or simply that feeling of "I'm stuck." That's all we need. Nothing is too big, too difficult, or too small. Together, we'll explore what emerges and where we can begin.When we work online, you create the right environment yourself. Find a place where you won't be disturbed, ideally with headphones and a stable internet connection. If you feel safer having a trusted person in the next room or right next to you, that's perfectly fine. You create your own safe space.

Sometimes you feel lighter immediately after a coaching session, or an issue seems surprisingly far away. Other times you don't notice anything because things realign themselves so naturally that you only realize weeks or months later: Wow. That's simply no longer an issue.And sometimes, a reorganization comes first. Because even destructive beliefs, defense mechanisms, and old programming once served a purpose. When we dissolve something that your entire inner system was previously organized around, it can initially feel unfamiliar, disorienting, or simply awful.And unfortunately, there's no way around feeling it. If something was previously stuck in your body and can now finally be "seen" and felt, it can be quite intense at first. But usually, it gets better again after a few days. I will also give you a list of things you can do for integration and processing.It's impossible to predict how long your body and nervous system will take to adjust and when changes will become apparent in your life. Some processes integrate quickly, others take weeks or months.

Sometimes, the geographical distance makes it impossible to work on-site in person. But don't worry - my coaching sessions can easily take place online.Especially for highly sensitive and neurodivergent people (like me!), your own safe space is the best place for intense coachings anways: no travel, no unfamiliar room, and no need to adjust to a new person and their energy. And another big plus: You decide the setting for YOUR coaching – alone at home or, for example, with a trusted person in the next room. And when we're finished, you can immediately reflect, process, and truly stay with yourself.Kinesiological testing also works online. I work through my own body as a surrogate, allowing me to connect with your system. Through this surrogate coaching, we can also work through you for an animal or a child, for example.In my experience, online coaching can even be particularly intensive because there are fewer external distractions and you can concentrate completely on your own process.And if you prefer to meet me in a (very nice) coaching room: Of course, that's possible too. I work with you in person in Alfter in the Rhein-Sieg district.

Especially when it comes to money, questions like these often arise:What am I willing to spend on myself? How readily do I spend money on other things – and how does it feel to make the same decision for myself?That alone is basically a coaching topic related to one's own self-worth .But you decide how much time, energy, attention, and yes – even money – you're willing to invest in yourself. For me, coaching is based on exchange. I contribute my time, my energy, my experience, my skills, and even additional work outside of our sessions. You contribute your willingness, your sense of responsibility, and your investment. This exchange of energy is a fundamental part of the process.My SoulCoaching is incredibly intense. I open and share my own energetic space with you so that issues can surface that we might otherwise never reach. Especially difficult, deep topics take a toll on me and need to be properly balanced in the form of money for my own well-being.It's not about whether a more expensive coaching program automatically "delivers more." A single Basic Clean Up coaching session can achieve a great deal. But of course, it makes a difference whether we dedicate a single session to a topic or weeks and months.You decide what you want to include in your process. And I offer you different options to choose the framework that best suits your needs.